EIGHT 16

“Mouth-watering food is always a mood”

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What is Eight16?

Eight16 is a Culinary Therapy Program that provides individual and group therapy sessions while cooking a therapeutic meal in the kitchen. Eight16, is the birthday of my grandmother Sarah. My love and passion for cooking was birthed in her kitchen. I’ve been cooking with her family recipes ever  since I could remember, and I often recall her words: "You have to get your hands dirty, taste as you go, and really put your heart and soul into the bowl." As I continued to cook I realized the therapeutic power of food: It is not only good for the stomach, food is good for the soul. Thus, Eight16 was born. Eight16 provides meals that HEAL.

 

 

What is Culinary Therapy?

Watch our video for more info!